Understanding Addiction

Addictions often begin with seemingly harmless behaviors, which gradually intensify and become habitual. Over time, these behaviors may evolve into a compulsive need, disrupting daily life and overall well-being.

Symptoms and Behaviors of Addiction:

• A frequent and overwhelming urge to engage in the behavior, sometimes daily or even multiple times a day.
• Intense cravings or urges to participate in the behavior.
• The need to increase the frequency or intensity of the behavior to achieve the same effect.
• Prioritizing the behavior over responsibilities and obligations.
• Engaging in actions you normally wouldn't to continue the behavior, such as lying or manipulating situations.
• Investing more time and energy in planning, engaging in, or recovering from the behavior.
• Experiencing distress or discomfort when unable to engage in the behavior.
• Repeated unsuccessful attempts to cut back or stop the behavior.

If these symptoms or behaviors resonate with you, it may be time to consider addiction counseling.

How I Can Help:

As an addiction counselor, my approach focuses on addressing both the symptoms of your addiction and the related areas of impaired functioning. Together, we’ll structure the time and content of your ongoing recovery journey, ensuring that it aligns with your unique goals and desires.

I believe that there are many paths to successful recovery, and I am committed to helping you find the one that works best for you. If you're ready to make life changes, contact me today for a free consultation.